DOC NOTES
Natural anti-stress supplements
What natural anti-stress supplements are
The natural anti-stress supplements sono prodotti are food products enriched with vitamins, minerals and other natural substances, formulated to support the nervous system and reduce symptoms of stress, anxiety and improve sleep. Unlike medications, supplements do not require a prescription and are safe and free of significant side effects .
Natural anti-stress supplements how they work
Natural anti-stress supplements work through different mechanisms to relieve symptoms of stress and anxiety. Here is how they work:
- They reduce levels of cortisol, which is the stress hormone;
- They increase the production of serotonin, the good mood neurotransmitter;
- They improve sleep quality by promoting relaxation and rest.
Benefits of supplements against stress
Regular consumption of anti-stress supplements offers several benefits, including:
- Reduction of stress and anxiety symptoms: ingredients such as valerian and passiflora are widely known for their calming properties, which helps relax the nervous system;
- Mood improvement: thanks to nutrients such as magnesium and B vitamins, these supplements can improve mood and the ability to cope with stressful situations;
- Nervous system support: essential elements such as magnesium help prevent tiredness and fatigue;
- Improving sleep: the relaxing properties of some ingredients promote deeper and more restful sleep.
Focus Easy Relax
Easy Relax tablets against anxiety and stress by Stanartis is an effective solution to combat stress in a natural way. These tablets are formulated with a combination of natural extracts and nutrients that work in synergy to promote relaxation and reduce anxiety.
Main ingredients:
- Melissa: known for its calming properties, helps reduce stress;
- Passionflower: traditionally used to promote sleep and reduce anxiety;
- Ashwagandha: an adaptogenic plant that reduces cortisol levels and improves resistance to stress;
- Valerian: promotes relaxation and restful sleep;
- Magnesium: essential for an healthy nervous system, reduces muscle tension and improves mood;
- B vitamins: essential for energy metabolism and mental health.
How should you take Easy Relax?
- Against stress: it is recommended to take 1 tablet after meals (lunch and dinner);
- Against insomnia: it is recommended to take 1 tablet after lunch and 2 after dinner.
Who can take Easy Relax?
Easy Relax tablets are suitable for all adults, including those with occasional sleep disorders. It is always advisable to consult the doctor if you are pregnant, breastfeeding or taking other medications>.
