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Does cutting hair actually strengthen it?

This question has always fascinated those who want strong and healthy hair. Many people believe that cutting hair makes it stronger, but is this really true? In this article, we explore the link between cutting hair and hair health, finding out whether this practice can actually make hair stronger and what other strategies can really help strengthen hair.

Does cutting hair make it grow faster?

Another widespread myth is that cutting hair makes it grow faster. However, this claim is not supported by science. The speed of hair growth is determined solely by genetic and hormonal factors, and does not change with cutting. What can change is the visual appearance: by removing brittle and damaged ends, hair immediately looks healthier and shinier. Even if cutting hair does not speed up regrowth, regular haircuts are still useful for keeping hair groomed and avoiding breakage.

Hair's life cycle

To better understand whether cutting hair really strengthens it, it is important to know the hair's life cycle. Every hair goes through three main phases:

  • Anagen (growth): phase during which the hair actively grows. This phase can last several years and determines the length of the hair
  • Catagen (transition): phase in which the follicle shrinks and the hair stops growing
  • Telogen (resting): final phase, in which the hair prepares to fall out to be replaced by a new one.

A typical hair grows about 1 cm per month during the anagen phase. Cutting the hair does not affect the growth phase, but removes damaged ends, preserving it from further breakage and damage and contributing to visibly healthier hair.

How to prevent hair loss and make it stronger

In order to strengthen hair and keep it healthy, it is important to follow a balanced and targeted routine. Here are some tips to prevent hair loss and keep it stronger:

  • Follow a balanced diet: nutrients such as biotin, zinc, iron and B vitamins are essential for healthy hair. Also consider hair strengthening supplements, which can provide additional support
  • Limit aggressive treatments: minimise the use of heat styling tools and chemical treatments, which can weaken hair. Choose less invasive treatments and nourishing products
  • Moisturise and protect: use moisturising masks, nourishing oils and strengthening products to protect your hair from environmental damage and heat sources
  • Take care of your scalp: follow a hair care routine that includes gentle washes and treatments specific to your needs that provide nourishment at the root.

How to strengthen your hair: Stanartis Hair Kit

If you are looking for a professional and comprehensive approach, the Startis Hair Kit offers an ideal solution for strengthening hair and improving scalp health. Here's what it contains:

  • Dermastamp: an innovative titanium micro-needle device that stimulates collagen production and improves absorption of hair treatments. Perfect for those looking for an effective way to strengthen hair and stimulate growth
  • Anti-hair loss serum: formulated with active ingredients to strengthen follicles and fight hair loss. Used together with Dermastamp, this serum penetrates deeply, enhancing the benefits
  • Nourishing shampoo: a gentle shampoo enriched with essential nutrients for deep cleansing that respects the hair fibre. Helps keep hair healthy and moisturised
  • Nutricum Tricostrong®: a food supplement designed to strengthen hair from within, providing essential vitamins and minerals for hair growth and resistance.

By using the Stanartis Hair Kit with Dermastamp, you can strengthen your hair effectively and contribute to its long-term beauty and health.

Although frequent haircuts do not strengthen hair follicular structure, removing damaged ends is helpful in maintaining strong and healthy hair. For long-lasting results, follow a complete care routine and use targeted products such as those in the Stanartis Hair Kit .

Find out more here and start caring for your hair today!